1. 08:31 2nd Aug 2011

    Notes: 10

    Reblogged from girl4boy

    Tags: food ruleseat run repeatfitnesshealthfood

    Michael Pollan's "Food Rules"

    jsorin:


    1. Eat food.
    2. Don’t eat anything your great-grandmother wouldn’t recognize as food.
    3. Avoid food products containing ingredients that no ordinary human would keep in the pantry.
    4. Avoid food products that contain high-fructose corn syrup.
    5. Avoid food products that have some form of sugar…